Record the day
Enter headache severity and medication information in a simple daily workflow.
HOW IT WORKS
From a daily entry
to a useful pattern.
CEFREF keeps daily recording short, then turns those entries into clear diary and review views.
Build the diary
Your entries create a longitudinal view of headache and migraine days.
Review change
Review shorter and longer periods to see patterns and changes over time.
Use the information
Your diary can help structure conversations with healthcare professionals about your headaches and treatment.
Looking for step-by-step instructions?
Start with the Recording & Diary guide or explore all four focused CEFREF guides.
Recording & Diary → Recording & Diary →